Wellness Crawl

Wellness Crawl

Bend the Bridge Yoga (map)

Join us for acupuncture, yoga, dinner and drinks. Make it a date, a ladies night, a guys get together, we’d love to have you. Get the buzz! The booze is optional. Start at Bend the Bridge for acupuncture and yoga. Then, walk next door to the Bee’z Pub & Bistro for a bite and a beverage.

ACU/YOGA Fall Workshop

ACU/YOGA Fall Workshop

Kristen Happe L.Ac. DOM Acupuncture (map)

During this workshop we'll discuss how fall affects our body, as seen in Traditional Chinese Medicine (TCM). We'll then explore this connection further through yoga, meditation and acupuncture.

Winter ACU/YOGA Workshop

Winter ACU/YOGA Workshop

Kristen Happe L.Ac. DOM Acupuncture (map)

During this workshop we'll discuss how winter affects our body, as seen in Traditional Chinese Medicine (TCM). We'll then explore this connection further through yoga, meditation and acupuncture.

(R&R) Relax and Restore Acuyoga

(R&R) Relax and Restore Acuyoga

Indigo Yoga Loft (map)

(R&R) Relax and Restore

 Restorative Yoga, Acupuncture and deep meditation with tuning forks, guided Qi Gong imagery and essential oils.

Galentines- Heart YOU campaign!

Galentines- Heart YOU campaign!

Bend the Bridge Yoga (map)

Galentines- heart you!

 Sisterhood, biological or otherwise, is something to be celebrated! With Valentine’s day coming up, we want to encourage you to show your gal tribe how much they mean to you. Have some fun with your ladies! Treat your mom, daughter, aunt, grandma, sister or friends. As women, I don’t think we do this enough for each other. A morning of mimosas, meditation, yoga and acupuncture. This workshop is for women in their teens onward (mimosas for 21+). The yoga is for all levels. The acupuncture will work to balance the hormones at all stages of reproductive health: menarche through menopause.