Wellness Crawl

Wellness Crawl

Bend the Bridge Yoga (map)

Join us for acupuncture, yoga, dinner and drinks. Make it a date, a ladies night, a guys get together, we’d love to have you. Get the buzz! The booze is optional. Start at Bend the Bridge for acupuncture and yoga. Then, walk next door to the Bee’z Pub & Bistro for a bite and a beverage.

ACU/YOGA Yin Yang Workshop

ACU/YOGA Yin Yang Workshop

Indigo Yoga Loft (map)

Yin and Yang are fundamental concepts in Chinese Medicine. They're opposites, but also complementary and interdependent forces, present throughout nature. 

Learn more about this concept through a combination, yin-restorative and yang-dragon flow, yoga class, followed by a tailored acupuncture treatment to balance both yin and yang aspects of the body.