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Workshop

Acuyoga Summer Workshop

Acuyoga Summer Workshop

Kristen Happe Acupuncture (map)

During the first hour, Elisabeth Sawich will lead you through a series of yoga postures designed for summer, to promote health and healing in the heart and small intestine system. The second hour, Kristen Happe L.Ac will use a series of acupuncture points on the arms, legs, hands and feet, to further balance the system while she discusses spring's influence on our bodies. We'll end with a guided group meditation.